IT ALL STARTED WHEN I RAN A THOUSAND MILES IN 2013...

Monday, February 8, 2016

My Path to Becoming a Certified Personal Trainer

After graduating from Baylor in 2010 with a degree in Sports Sponsorship and Sales, I thought I had a pretty good idea of where I'd be and what kind of job I'd have 5-10 years later. Boy was I wrong! After landing my dream job at the Denver Broncos straight out of college, I thought I'd work in the professional sports world for many years to come. While I loved my job and the people there, working in professional sports sounds a little more glamorous than it actually is...long hours, average pay, competitive job advancement, etc. Mix those components in with bad timing and I found myself a bit lost on what my next step would be come 2011 (the NFL lockout took place after my first season with the Broncos, so the league had to let most of the new employees go). 

Post-Broncos, I tried my hand at a few other jobs...a receptionist at a veterinarian clinic, sales for a start-up website, customer service for a nutritional supplements company, and most recently an executive assistant/office admin for a private equity firm. While I enjoyed certain aspects within each role, none of them had anything to do with my degree. I knew these jobs were not going to be my long term plan and I became frustrated not knowing exactly what I wanted to do. A degree from Baylor isn't exactly cheap, so I definitely didn't want it to go to waste. I considered working for another professional sports team, but I wanted to stay in Austin at the time, so my options were fairly limited. 

One of my reasons for moving over to Australia was to take a step back and really figure out what I'm passionate about and what kind of work I want to be involved with long term. I knew more of what I didn't want to do more than what I did want to do...which turned out to be helpful as well. 

Before I was 20, I never worked out because my metabolism kept me in good enough shape to not worry about it. But ever since junior year of college, I really got into running and fitness. With free access to a gym on campus and PE requirements needed to graduate, I soon found myself in the gym training for my first half marathon. My favorite class senior year was running (yes, that's a real PE class!) so I knew this was something I wanted to explore more. I spent the next 3 years after graduation casually running and working out, but didn't take myself too seriously. It's really when I started this blog and dedicated a year to running 1000 miles that I started to educate myself and learn as much as I could on my own about exercise and nutrition. 

The past 2 years I've dabbled in cycling, sand volleyball, yoga, Crossfit, Insanity, swimming, etc. and that's when I sincerely developed a passion for staying healthy and seeing my body and cardio abilities transform. Since 2013, I've had the personal training idea in the back of my head, but it seemed a bit daunting and intimidating to get started. 

Being overseas, unemployed with lots of time to think, I decided that personal training really is something that checks all of the boxes for me and I don't need to be scared to make it a reality:

Physically active - check
Away from a desk - check
Interacting with people - check
Dress in gym clothes - check
Be my own boss (eventually) - check
Paid to work out - check

But the biggest box it checked that none of my previous jobs did? Helping and improving the lives of others. 

I honestly think that was the biggest piece missing in my other positions. I know they were important in some aspects, but in the big scheme of things, I wasn't making a huge difference in anyone's life. It ended with me feeling under-appreciated and worthless at times.  

I ordered the NASM CPT Self-Study program and began studying early last week. I have 180 days from the time I order the program to take the certification exam, so I will take the test on or before June 30th. I have quite a bit of free time over the next few months, so I know I will be able to finish studying and knock out the exam this summer. Then I plan to apply to work at a gym for a year or two in order to gain some experience and meet potential clients. Eventually, I'd love to be my own boss and train my own clients, but I know that will take time to develop. 



While I'm still not using my exact degree, I'm okay knowing that I have a BBA from Baylor and just having a degree in general helps with a lot of things. I know having a business background and education will be beneficial in my future endeavours of owning my own business. I used to be scared of the future and the unknown, but now I'm so excited to see what it holds! 

If you know of anyone who needs a personal trainer in the Austin area this summer, you know who to call!

P.S. GO BRONCOS! SUPER BOWL CHAMPS!

Saturday, January 30, 2016

Beautiful Bali

After New Years, Korie and I decided we wanted to take one more trip outside of Australia before heading back to the states. We originally were going to head to Uluru - Ayers Rock in Alice Springs, Northern Territory but the flights and tours were surprisingly much more expensive than traveling internationally to Bali. We were able to book a roundtrip flight with 5 nights accommodation in a nice villa for under $500 USD each. I randomly met this couple at the restaurant I was working at and they gave me some great suggestions on where to go, where to stay, and to hire a driver they highly recommended. We added our driver, Putu BJ, on Facebook and we made a rough outline of what we wanted to see on our trip. 

We left Sunday morning for a 6 hour direct flight to Bali from Melbourne. We landed at 2:30pm and Putu took us to our villa for only $15! Our dollar is very strong in Indonesia right now and everything was extremely affordable (the villa was $37 USD a night and very clean, safe, and included a nice breakfast every morning). After settling in, we walked down our street and found a local restaurant to grab an early dinner (I made sure to try the curry...so good)! The service in Bali was great and everyone was extremely nice. We actually returned to this little restaurant every night to say hi to them and enjoy a glass of wine before going to bed. Since Bali is 3 hours behind Melbourne and we had woken up at 7am that morning, we called it early night and grabbed some shut eye. 

On Monday, we started our day with breakfast at the villa. There were tons of spas on every street and we had walked past one earlier with a fish spa! This wasn't quite on my list of things to do, but it had always intrigued me. Since it was only $4, we couldn't pass up the opportunity to try something new, so we put our feet in. It was such an odd feeling! I was a little scared to put my feet in at first, but once I got past the initial tickling sensation, I got used to it. After 20 minutes, I could tell a little bit of a difference in the smoothness of my feet and some dead skin was gone. Yum? 


We then got 60 minute massages for $8. For lunch, we walked about 20 minutes around the town and made our way to a beachside restaurant/bar called Ku De Ta. Afterwards, we walked on the beach to another restaurant lounge called Potato Head (which we liked a bit better because they had a swim up pool). We stayed there for most of the afternoon before heading to a restaurant called Laca Laca, which had some of the best Mexican food and margaritas we've had since leaving the states. 


On Tuesday, we had made arrangements with Putu to pick us up at 8am for a day trip around the island. Unfortunately, it was a bit rainy so he made sure to take us to a few indoor locations in the morning. We started out at a Batik factory where they make so many beautiful items of clothing, scarfs, bags, etc. by hand. Batik is a technique of wax dying the cloth multiple times, with each color they wish to use. They also hand weave items with this interesting machine. 





After buying a few things, we went to a traditional Balinese dance show, The Barong and Kris Dance, which tells the story between good and evil spirits. We were intrigued to learn that the main religion in Bali is Hindu, unlike the rest of Indonesia, which is mainly Islam or Buddhist. 



Following the performance, Putu took us to a handmade jewelry store, an art gallery, and the sacred monkey forest sanctuary before having lunch at the rice fields. 






I made sure to tell him before we even arrived in Bali that I HAD to ride an elephant while I was there. Thankfully, it stopped raining after lunch and he answered my wish! We arrived at a safari park where I was able to cross another item off my bucket list! 






I also got to hold a monkey. The day ended with dinner, drinks, and an episode of Vanderpump Rules. 

On Wednesday, we slept in a bit and had breakfast in bed while catching up on The Bachelor. We weren't quite done taking advantage of the inexpensive spas, so we opted for a 45 minute facial for $6 and I decided to try ear candling. This is another thing that wasn't really on my list of things to do, but again, I couldn't pass up the chance to try it while there. If you thought fish eating dead skin off your feet was gross, you should see the amount of wax that comes out of your ears after the candling. 


As appetizing as that sounds, we then grabbed lunch at a small restaurant across from our villa and I laid out by the pool for a bit before a storm rolled in out of nowhere. It stopped raining by dinnertime so we headed out to an Italian place on the beach called La Lucciola, which had some of the best pasta I've ever had! We then walked to Motel Mexicola for a few margaritas before calling it a night. 


Thursday, we slept in before heading to the beach. This was the only day (other than the day we arrived) where it didn't rain at all. We hung out on the beach for a few hours before getting ready for dinner. Putu picked us up at 5:30 and we drove about 40 minutes south to a highly recommended restaurant called Rock Bar. It's located inside the beautiful Ayana Resort and the restaurant is dug out of the side of cliff. It was a bit pricey (the most expensive place we had been so far...about $50 USD each for 2 drinks each and appetizers) but that's to be expected for the amazing view.



Friday, Putu took us to the main shopping streets where we used our bargaining skills and negotiated some great prices for Bali souvenirs before heading to the airport to return back to Melbourne. Our next planned trip is exploring the east coast of Australia and making it to Cairns, Brisbane, and Sydney before flying back home to Texas April 12th! 

Sunday, January 3, 2016

New Years in Tasmania

Back in October, Korie and I were discussing what we should do for NYE over in Australia. We originally thought about Sydney, but quickly realized it would be quite expensive and a little too crowded for our taste. Korie's friend recommended Hobart, Tasmania, and after a bit of research, we were able to book a cheap flight and accommodation. Our flight left on the 31st at 6:50am, so it was quite an early morning. 


We landed around 8:15am, walked around the docks and grabbed breakfast before we could check into our hostel. There was a big yacht race called "Sydney to Hobart" that had ended a few days before we arrived, so tons of boats and people were around the harbor. 


After browsing some shops, we were able to check in and grab a quick nap since we knew we'd be up late for NYE. We ended up going out to an area called Salamanca with tons of restaurants and bars where we easily grabbed dinner and wine before finding a place to catch midnight. This area was definitely our scene! Low key, fairly casual, crowded but not impossible to get a drink or walk around, and overall the perfect place to enjoy the beginning of 2016. 


We ended up meeting a really fun group at an Irish pub and coincidentally they were staying on our hall in our hostel. We spent the night and the entire next day hanging out with them. Thankfully, they're from Melbourne and surrounding cities so we can see them again. 

On the 2nd, Korie and I woke up early to catch a jet boat tour of Bruny Island (an island off the coast of Tasmania and similar in size to Singapore, but only has a population of about 500 people). The boat tour lasted 3 hours and we got to see some of the highest cliffs in Australia (Tasmania is considered part of Australia). 




It was about 50 degrees and windy out so these jackets helped a bit...


We sat in the back and made friends with the captain so he let Korie drive for a bit!


The best part of the trip was seeing dolphins swim and jump alongside our boat for about 10 minutes. Unfortunately, I couldn't get any pictures to turn out, but I'll never forget it. Once we returned to shore and warmed up, we grabbed dinner and were in bed by 9:30.

We weren't scheduled to leave Tassie until 9pm on the 3rd, so we made the most of our day and took a bus tour up to Wineglass Bay. It's about a 2.5 hour drive north of Hobart and had some of the best views I'd ever seen. 



Then we drove back down a bit to Honeymoon Bay and Tourville Cove. Honeymoon Bay came super close to measuring up to the Fiji views we had.





Tourville had cool views of the Tasman Sea. It reminded me a bit of Western Ireland. 


Around 3:30, we made our way back to Hobart and headed to the airport for our flight "home" to Melbourne. Now it's time to plan our trip to Uluru, the Great Barrier Reef, Sydney, and Brisbane!